Why Beyond Fitness Family?
At Beyond Fitness Family, we understand the importance of feeling comfortable and supported in your fitness journey. That's why we have created an all-women's gym where you can feel empowered to reach your goals, surrounded by a community of like-minded individuals. Our gym offers a variety of options to fit your unique fitness needs, including personal training, boxing, barre classes, yoga classes, group classes, and open gym. Our certified trainers and instructors are dedicated to helping you reach your full potential. But it's not just about the physical aspect, we believe in uplifting each other, creating a positive and encouraging environment that makes working out enjoyable.
Join our Beyond Fitness Family today and experience the difference of working out in a supportive and empowering environment.
Join our BFF Crew &
let's crush your fitness goals!
![We are so excited to bring you one of our most popular events AGAIN - 𝒑𝒖𝒑𝒑𝒚 𝒚𝒐𝒈𝒂 🐾
When: Tuesday, June 17th
Time: 7:00 PM
Cost: $35
*All proceeds & donations will go to @iheartdogsrescue & @animalhaven 🙏🏼
Snag your spot in the BFF app!🤎 We will also have 10 puppies [8 weeks old] available for adoption 🥹🐶
#beyondfitnessfamily #allwomensgym #puppyyoga #puppyworkout #puppyforsale #adoptpuppiestoday #communityevent #animalhaven #shelbytwpgym #iheartdogs #macombcountygym](https://scontent-sea1-1.cdninstagram.com/v/t51.75761-15/497759790_18058688828190825_3875241562382651662_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&_nc_ohc=lksDBOjL9k0Q7kNvwHZNn0i&_nc_oc=AdnSBW_6KrAvao-RHhscN3EY97uiTsYeV6mP9dUFbKTz1F_qDKVkyLF5IsL5KYxS8gw&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=S5jVzmB-cEDNS2KEP1rD1A&oh=00_AfLK8rchVtSZ72h2XD9xaCe2pdqFAEjoPTfXlhzz0yVafw&oe=68332EA3)
![Come follow a full body workout lead by coach Isabel 🤍 we promise it will leave you sweaty & stronger!🔥
Full body workout:
🤍Jog 1 Mile [modify if needed]
🤍3x10 Squat Curl Press
🤍3x8 BB RDL to Row
🤍3x10 Alternating Reverse Lunges
🤍3x45 seconds Banded Walks
🤍3x45 seconds Cross Knee Planks
🤍3x10 DB Chest Press
✨Save for your next full body day! You can also choose to time yourself during this as well [45 seconds on, 25 seconds off]
#beyondfitnessfamily #allwomensgymandfitness #metrodetroit #metrodetroitmi #shelbytwpmi #womenwholift #womenwhoworkout #fullbodyworkouts #metrodetroitgyms #gymsnearme](https://scontent-sea1-1.cdninstagram.com/v/t51.75761-15/495301593_18057745655190825_953613842435338634_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&_nc_ohc=qWjjz1_Z8dEQ7kNvwG4CU65&_nc_oc=AdlZhnAWlmSqxrJ0sHo5iVbJ7i0Icv3wJUXamKsHFOtui3fSkVDHPRkZwKyWDFqBxb8&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=S5jVzmB-cEDNS2KEP1rD1A&oh=00_AfLMKNLHsqnJrlLJAHTubpu8bkRg30hvLI5yyI7CzBZnJQ&oe=68332B68)
![Day in & day out, these ladies continue to show up not for us [even though we love having them here] but for themselves 🫶🏼✨
T-99 days until summer!☀️
#beyondfitnessfamily #allwomensgym #girlsonly #girlsonlygym #metrodetroit #metrodetroitgyms #shelbytwp #shelbytwpmi #summerisontheway #groupfitness #girlsonlygyms #womenwhoworkout](https://scontent-sea1-1.cdninstagram.com/v/t51.75761-15/484833122_18053021117190825_4810555230201164905_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&_nc_ohc=Apg2-B29tS4Q7kNvwG9SL2r&_nc_oc=AdlN8Afb9KMXthCE3Y37Wqvk_6FzSb_S6d5qVC9WYsMgGL132TakGN1BnRRD0XIoVEI&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=S5jVzmB-cEDNS2KEP1rD1A&oh=00_AfIL46WW6pVlfnT7pIcEX1I_jnb-1DEbccCYastfUChrzw&oe=68332B2D)
![Hiiii babe! I’m Haley but people like to call me Hales✨
I am the owner & operator of Beyond Fitness Family [BFF] which is an all women’s gym located in the heart of Shelby Twp, MI.
I’m a wife, dog mama to our puppers Flint, full time entrepreneur & superhost on Airbnb. My love for the business started about 5.5 years ago when I was juggling a corporate job & personal training at the same time (OMG, exhausting😵💫). I soon realized that the corporate world was not meant for me & took a leap of faith to make my business my full time career! If this sounds like you, I highly recommend it (it’s hard asf & an absolute grind but so worth it!!)
Fun fact about me is that you will always catch me on the go or jumping on a plane to my next destination ✈️
My goal with creating BFF is to help woman feel inspired, educated & empowered at our beautiful space 🤍 At BFF, we understand the importance of feeling supported & comfortable in your fitness journey, we always got your back!!
Can’t wait to see you soon!🫶🏼
xoxo - Hales](https://scontent-sea1-1.cdninstagram.com/v/t51.75761-15/484117150_18052726769190825_6381130189393078161_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&_nc_ohc=P7dgJ_Zue5gQ7kNvwGYBInD&_nc_oc=AdkmbdBZOpDujbBUKKpzA-kDzq568IIeNRV-_1GXwQa1DlwJHAg8pKJb3V3zqn-NhWE&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=S5jVzmB-cEDNS2KEP1rD1A&oh=00_AfIu6AemyO_J1z1AhZ1NTTJ0hketgmSrKHrlLRS4QidCcw&oe=683323CF)
2023 Best of Mich Business
