Welcome to BFF!

Unleash your strength with a community of support at Beyond Fitness Family

Why Beyond Fitness Family?

At Beyond Fitness Family, we understand the importance of feeling comfortable and supported in your fitness journey. That's why we have created an all-women's gym where you can feel empowered to reach your goals, surrounded by a community of like-minded individuals. Our gym offers a variety of options to fit your unique fitness needs, including personal training, pilates, mommy & me, specialty yoga classes, group classes, and open gym. Our certified trainers and instructors are dedicated to helping you reach your full potential. But it's not just about the physical aspect, we believe in uplifting each other, creating a positive and encouraging environment that makes working out enjoyable.

Join our Beyond Fitness Family today and experience the difference of working out in a supportive and empowering environment.

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Two women sitting side by side; one blonde, one brunette. Laughing with one another.

Meet Our Team!

What step are you at in your fitness journey?

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Consultation

This initial session helps get both the trainer and the client on the same page when setting expectations for the training program and goals for the future.

Classes + Packages

Unlock your full potential and discover the perfect workout for you! Click below to explore our classes and services

Class Schedule

Hey BFF!

Your next workout is waiting for you, click below to view our class schedule!

Join our BFF Crew &
let's crush your fitness goals!

"Absolutely love this gym! The trainers are so nice and welcoming! I joined to have them whip me into shape for my June 2023 wedding and they are DEFINITELY helping me!! You have to join!!"

Sara V

Leave us a review!

OH YES, ITS BACK!!!🤭 we are so excited to bring back one of our most popular events, puppy yoga!🐾

When: Wednesday, June 3rd
Time: 7:00 PM
Cost: $35

Please bring your own mat! If you forget, we have mats available for rent🙏🏼

*All proceeds & donations will go @iheartdogsrescue*

There will be 11 puppies [7 weeks old] available for adoption🐶🥹 Snag your spot in the BFF app!🤍

To the moms who show up tired… and still show up anyway 🤍

The ones building strength while raising humans.
The ones choosing themselves in between everyone else.

You are seen.
You are strong.
And you deserve this time.

Happy Mother’s Day to our BFF mamas 💐

#BeyondFitnessFamily #MothersDay #MacombMoms #StrongAsAMother #WomenWhoLift #FitMomLife

The baby Daisy update you've all been waiting for!🌼✨

#daisystrong #bfffamily #nicubaby #mothersdaywish

We’re really proud of how far we’ve come.

Not just in growth, or numbers, or what this space looks like…
but in the kind of place BFF has become.

A place where being a girl’s girl matters.
Where being a good person matters.
Where women feel seen, supported, and safe to grow.

That’s always been the goal.

And while we’re so proud of what we’ve built…
we know this is just the beginning.

We cannot wait to see where BFF is in the next few years —
how many more women walk through these doors,
how many more stories we get to be part of,
how much more this community grows.

We’re just really happy to be here,
serving this community in a way that feels real and meaningful.

Stay tuned for more of our vlog-style stories as we start peeling back the curtain
on what it really looks like running Beyond Fitness Family. 🤍

#BeyondFitnessFamily #BFFFam #WomenSupportingWomen #MacombMichigan #FitnessCommunity #StrongerTogether

We built the BFF fam brick by brick.

Every coach.
Every team member.
Every woman in this space — here for a reason, on purpose.

And I’ll never forget when Beth said she wanted to work together…
and I was like,
“Wait… you want to work for me?
You’re a DOCTOR?!” 😭

Moments like that still humble me.

Because this was never just about building a gym.
It was about building a space where incredible women could come together, use their gifts, and be part of something bigger than themselves.

It is one of the greatest blessings to be able to pay these women what they deserve
while they chase a life they actually love.

That’s the real dream.

And we’re just getting started.

Every family deserves a place to call home. That’s why I built this one, brick by brick, just for US.

#BFFFam #BeyondFitnessFamily #MothersDayEvent #MacombMichigan #WomenSupportingWomen #FitMomLife

Girl... not all gym memberships are created equal.

Platinum isn’t basic access.

It’s priority booking.
Sauna recovery.
Elevated accountability.
Premium gym experience.

For the woman who’s done dabbling.

✨ Book your consultation and upgrade today.

#BeyondFitnessFamily #PlatinumMembership #WomenWhoLift #MacombMichigan #FitnessUpgrade #StrongWomen #MetroDetroitFitness

💐✨ Mother’s Day at BFF ✨💐

Calling all mamas and the women who show up like one 🤍

Join us Saturday, May 9th for a morning all about celebrating YOU — and yes, it’s open to the public 💖

Bring your aunt, your girlfriend, your sister, your daughter…
or pull up solo and leave with new besties (you know the vibes). 💁‍♀️

We’ve got an amazing lineup planned:

💪 10–11 AM Pilates + Strength Workout
👶 11–12 PM Mommy & Me Class
🛍️ Incredible women-owned vendors to shop + support
✨ Good energy, good people, and a whole lot of fun

And the best part?
It’s completely FREE.

This is your sign to take the morning, move your body, and celebrate the strong, beautiful women you are.

We cannot wait to celebrate you. 💐🤍

#BeyondFitnessFamily #MothersDayEvent #MacombMichigan #WomenSupportingWomen #FitMomLife #BFFFam #StrongerTogether #MetroDetroitEvents

April… you kinda ate. 💅🌸

You showed up.
You sweated.
You almost quit (a few times)… but didn’t.

And now??

May is where we stop playing.

No resets.
No starting over.
We’re just… continuing like the disciplined queens we suddenly became!

Shoot us a DM to talk spring memberships!

#BeyondFitnessFamily #MacombMichigan #WomenWhoLift #FitnessProgress #StrongerTogether #StrongGirlEra

Not ready to commit?
That’s fine. Come try us.

First class FREE.
Or grab a drop-in for $35.

Low pressure. High vibes. 💅

#BeyondFitnessFamily #MacombMichigan #WomenWhoLift #FitnessTrial #TrySomethingNew #MetroDetroitFitness

From a garage gym…
to 4,800 sqft of something we once only dreamed about.

It happened faster than we ever expected.
We outgrew our first space before we even had time to process it — and that’s because of you.

Every class you showed up to.
Every friend you brought.
Every time you chose us.

This space didn’t just grow…
this community built it.

And we don’t take that lightly.

We love sharing these behind-the-scenes moments with you — the real story, the messy middle, the “how did we even get here?” parts — because you’re not just members… you’re part of it.

If there’s anything you’ve ever wondered about BFF,
drop it in the comments or DM us 🤍

We’ll keep the vlogs coming and start peeling back even more of what this journey really looks like.

So grateful for this family. Always. 💖

#BeyondFitnessFamily #BFFFam #WomenSupportingWomen #MacombMichigan #FitnessCommunity #StrongerTogether

If you’re tired of guessing…
like doing a random leg day, a little abs, a little cardio, and then hoping something happens 😭

Babe.

I was you.
Confused. Inconsistent.
Working hard… but not actually getting anywhere.

Because results don’t come from vibes, Pinterest workouts, or “I think this is right??” energy 💀

They come from structure.
From someone telling you what to do, how to do it, and when to stop playing around.

From being coached.

Because suddenly you’re lifting heavier, progressing faster, and not quitting halfway through your set like “that’s probably enough.” 💁‍♀️

If you’re ready to stop guessing and actually see results…
it’s time. 🔥

#BeyondFitnessFamily #PersonalTrainingMacomb #WomenWhoLift

POV: you came for a workout
and accidentally made friends in your 30s

Unreal. Unexpected. Necessary. 💖

#BeyondFitnessFamily #WomenSupportingWomen #MacombMichigan #FitnessCommunity #WomenWhoLift #BFFFam

We are overwhelmed with gratitude. 🤍

Because of this incredible community, we raised $1,200 for our Daisy Strong campaign supporting the NICU at Royal Oak Beaumont.

And we’re proud to share — we’ll be matching every dollar, bringing the total to $2,400.

Your support, your generosity, your love… it means more than we could ever put into words.

What an army we have behind our sweet Daisy girl. 💕

#DaisyStrong #nicuwarriors #royaloakbeaumont

Spring cleaning but it’s your body.

Sweating it out.
Letting it go.
Talking it out with the girls.

Detox but make it emotional. 🔥

#BeyondFitnessFamily #SaunaLife #MacombMichigan #WomenWhoLift #WellnessForWomen #StrongerTogether

I will never forget the first time I made money on Instagram…

A $2 tip from a live 😭

And I was SHOOK.
Like… “wait… people will PAY me???”

I swear I thought I made it.
Career secured. Entrepreneur era unlocked. 💁‍♀️💀

Fast forward to now…
and we’re standing in a 4,800 sqft gym, building a community of women I could’ve only dreamed of back then.

All of this… started in my garage.

No blueprint.
No guarantees.
Just a vision, a little delusion, and a whole lot of faith.

It’s wild what can grow from the smallest, most random beginnings.

From $2 tips…
to this. 🤍

#BeyondFitnessFamily #BFFFam #WomenWhoBuild #MacombMichigan

Oops… forgot my gym motivation 😭

Walked in like 💅
Immediately said absolutely not 💀

Because why am I here… alone… with my thoughts???

Brb. Going to retrieve my emotional support bestie so I can suddenly lift heavier, stay longer, and whip this body into shape for summer 💁‍♀️🔥

#BeyondFitnessFamily #GymBesties #WomenWhoLift #MacombMichigan #StrongGirlEra #GirlsWhoLift #StrongerTogether

Saw the reel.
Immediately said “oh this is so us” and lost it. 😭

Crying laughing.
Cheeks hurt.
Had to redo it 47 times because no one could keep it together.

Also… the fact that this is our JOB??
#BLESSED 💀💁‍♀️

Playtime with our Content Queen @thebrandingaddicts

#BeyondFitnessFamily #GymBesties #WomenWhoLift #MacombMichigan #StrongGirlEra #FitnessFun #GirlsWhoLift #StrongerTogether

Why do women go to the gym?

Oh you thought it was just for fitness?
Be serious. 😭

Shredding for the wedding 💍
Postpartum “who even am I” era
Mental health day (if I don’t lift, I might spiral)
Spring vacation loading 🌴
Hot girl summer… respectfully

To get out of the house.
To have 45 minutes where no one says “mom.”
To wear the cute set and actually deserve it.
To make friends as an adult (rare but happening here).

To feel strong again.
To cry a little, sweat a lot, and leave better.
To prove to myself I still got it.

To feel like me again. 🤍

Because at the end of the day…
you can’t expect a result you aren’t willing to work for.

Whatever your reason is…
you belong here.

Welcome to the BFF fam, babe. 💖

#BeyondFitnessFamily #WomenWhoLift #MacombMichigan #FitMomLife #StrongGirlEra #FitnessForWomen #WomenSupportingWomen #StrongerTogether

The sun came out and suddenly I have a personality again.

Like yes… I will go to the gym.
I will romanticize my life.
I will become consistent.

Spring does something to a woman. 🌷💅

#BeyondFitnessFamily #SpringFever #MacombMichigan #WomenWhoLift #StrongGirlEra #FitnessMotivation #MetroDetroitWomen

It’s our girl’s BIRTHDAY!!! 🎉💗✨ @coachedbyava_

Ava, the kind of energy you bring is something you just can’t teach. From your contagious vibes in every class, to always stepping up for the team, to holding it DOWN as our temporary GM — you truly do it all and make it look effortless🫶🏼

You have biggest heart, the best energy & pour so much passion into BFF which never goes unnoticed. We are beyond grateful for you and everything you pour into our girls & this community!!!

We love you SO much and hope you have the absolute best birthday — you deserve it all 💕🎂✨

Summer confidence starts in spring.

And no, we are not crash dieting, cutting carbs, or pretending we like sad salads.

This isn’t about shrinking.
It’s about showing up stronger.
Stronger arms. Stronger glutes. Stronger boundaries. 💁‍♀️

March is your momentum month.
The month you stop thinking about it and start picking up the dumbbells.
The month you become the girl who actually goes.
The month your leggings start fitting different, respectfully.

And after we lift, we recover.

Sauna sessions that boost circulation, ease sore muscles, calm your nervous system,
and somehow turn into the best girl talk of your week.
Because confidence isn’t just built under the bar, it’s built in the hot room debrief too. 🔥

Hot girl summer?
No babe.
Strong girl summer.

And we’re building her right now.

#BeyondFitnessFamily #StrongNotSmaller #MacombMichigan #WomenWhoLift #SpringStrength #HotGirlStrength #StrongGirlEra #SaunaLife #StrongerTogether

To our insanely amazing coaches 🤍

You are the heart of this place.
The energy. The encouragement. The reason women walk in nervous and leave confident.

You don’t just coach workouts — you build women.

Thank you for protecting the culture, loving our members hard, and showing up every single day.

BFF is BFF because of you. 💖

#BeyondFitnessFamily #BFFFam #WomenSupportingWomen #StrongerTogether

Oh Theresa ;P

We aren’t just a gym.
We’re a group of girls’ girls hanging out, lifting heavy, laughing loud, and having way too much fun between sets.

We’re the group chat.
The hype squad.
The reset button.
The ecosystem.

It’s strong.
It’s supportive.
It’s a little chaotic (in the best way).

And once you’re in?
You get it. 💖

#BeyondFitnessFamily #WomenOnlyGym #MacombMichigan #FitnessCommunity #WomenWhoLift #StrongerTogether #MetroDetroitWomen #FitMomLife

Life Update | March Edition 🌸

This month brought something our hearts have been waiting for.

We finally got to schedule a newborn photoshoot for our precious Daisy girl. 🤍

After everything, being able to plan something so simple and so sweet felt like the biggest milestone. A reminder of how far we’ve come and how strong this little family truly is.

More behind-the-scenes moments coming soon.
Thank you for loving us through every chapter. 💕

#BeyondFitnessFamily #LifeUpdate #NICUMama #PreemieStrong #GratefulHeart

Have you joined the BFF family chat yet???

Because why are you leaving the vibes at the gym door?? 😭

Community 👏 does 👏 not 👏 clock 👏 out 👏 after class.

This is where:

the class tea gets spilled

the gym stories get exaggerated

the accountability hits different

and the girlies remind you to drink water and stop ghosting leg day

It’s giving group chat energy.
It’s giving “wait you too?!”
It’s giving adult friendships that don’t require PTA meetings.

If you’re not in it yet… respectfully… what are you doing? 💁‍♀️

DM “CHAT” and we’ll slide you the access.

#BeyondFitnessFamily #BFFFam #WomenSupportingWomen #FitnessCommunity #MacombMichigan #MetroDetroitFitness

Spring brides 👀 we see you.

Scrolling Pinterest. Booking spray tans. Panic-googling “arm workouts for strapless dress.” 😂

Breathe, queen.

This is not about shrinking yourself into a white dress.
This is about walking down that aisle with posture, power, and deltoids that say “I do.”

We are building:
✨ strong arms for bouquet holding
✨ a snatched (but fueled) core
✨ glutes that carry you through the afterparty
✨ stamina for dancing like your aunt isn’t watching

Bridal strength training starts NOW.
Not two weeks before your fitting. Not after your bachelorette.
Now.

You’re not just becoming a wife.
You’re becoming THAT GIRL in a veil.

DM “BRIDE” and get all the details of our NEW Bridal Bootcamp tailored just for you. 💍🔥

#BeyondFitnessFamily #BridalFitness #WeddingWorkout #MacombMichigan #MetroDetroitBride #StrongBride

She asked her ladies.
The flights are booked for the bachelorette.
The group chat is chaos in the best way.
The Pinterest board? Out of control.

And now… she needs a fitness game plan.

Because let’s be honest —
there’s excitement.
there’s joy.
there’s “I can’t wait to marry him.”

But there’s also the quiet little voice that asks…
“Am I going to feel confident?”
“Will I feel strong in my dress?”
“Will I recognize the woman in those photos?”

That’s where we shift.

Not into panic.
Not into crash dieting.
Not into shrinking.

Into structure.
Into strength.
Into showing up for yourself the way you’ve shown up for this entire wedding.

BFF Bridal Bootcamp is for you, babe.

$220 every 2 weeks for 5 periods
$1,100 total investment in feeling calm, strong, grounded, and ready.

You’re not becoming someone new.
You’re building the strongest version of who you already are —
so when you walk down that aisle, the only thing racing is your heart.

Time to lock in. 💍🔥
COMMENT OR DM “CHAT” and let’s get you wedding-day ready.

#BeyondFitnessFamily #BFFBridalBootcamp #StrongBride #WeddingWorkout #MacombMichigan #MetroDetroitBride #WomenWhoLift #BridalFitness

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Welcome to BFF!

Why Beyond Fitness Family?